MAKERS India presents an all new series, Every Word Counts, focusing on mental health wellbeing during this period of lockdown and otherwise. With the insightful words of psychologist Ananya Saikia, delve deep into the different ways in which you can be caring and compassionate towards your mind.
In the fifth and final episode, take a look at the different ways in which an individual can take care of their mental wellbeing at work. Listen in to some tips that one can follow to ensure they enjoy a happy and thriving professional life.
All episodes on Insights.
Produced by Varnika Gupta; video edited by Amith Ediga.